Nature is our home. It is our birthright that we should feel our most authentic, wild, free, and full in the outdoors. Explore the external and internal landscape of your world, connect to an expansive self within and the great outdoors beyond with a Kripalu Certified Mindful Outdoor Guide.
Mindful Outdoor Experiences
Slow down during this guided experience in nature. Engage all of the senses and learn to inhabit outdoor spaces rather than move through or upon them. Reconnect with a much vaster community of wildlife - yes you are wildlife too!
These are gentle hikes lasting approximately an hour interspersed with thoughtfully guided activities intended to connect and commune with nature.
Mindful Yoga Hikes
Pick up the pace with a more vigorous nature hike that weaves intensity and some altitude with breaks for yoga and opportunities to slow down and connect to the natural world. Learn about the land and yourself while improving your fitness and holistic wellness.
These trips are usually 90 minutes to two hours in length.
If you're looking for an exhilarating, inspiring, and fun outdoor experience, try combining your favorite things: YOGA+ hiking, biking, paddling, and more! Be prepared to work out the physical and mental/emotional/spiritual body supported by the unconditional positive vibrance of our nature home!
These excursions are usually three or more hours in length.
If you have a group and would like a curated retreat experience tailored specifically for you, Christine is excited to create something memorable and magical with you!