Yoga and meditation offer multiple benefits for wellbeing including physical and emotional strength and flexibility. We intend to empower resilient students, connect them to what's important, a supportive community, and our natural world.
There are multiple ways to practice yoga with Yoga Oggi. Learn more.
A coach has the skills to help you unearth truths unique to you, as well as the large or small steps that will move you forward on your path to wellness and success.
Practices help you release stress, breathe fresh air, get moving, calm the mind, sooth the spirit, and regain your sense of curiosity and adventure.
We offer stand alone mindful outdoor experiences, practices integrated with yoga and more challenging physical activities, and retreats.
Online yoga classes utilizing this method for personal growth and healing are now on the schedule!
Sign up now for Present-Centered Therapeutic Yoga!
One on one and group sessions will be coming soon.
Yoga and your teaching have been life-changing for me. Thank you for accepting me as a beginner and helping me evolve.
I’ve been practicing for 3 years with Christine. Christine is incredibly knowledgeable and really knows to how to transfer that knowledge to those who practice with her. I find that I’m still evolving as a student of yoga with Christine’s expertise. Even while practicing online, her cues for each posture helps keep good form and is so, so beneficial to my practice...
Christine is a wonderful teacher who can challenge you to be your best and work your hardest while knowing and loving your own self and your capacities in that moment. She has a profound depth of knowledge about the body and about yoga, and a deeply caring heart.
Christine is a Yoga Alliance Certified RYT-500 Hour Yoga Teacher. She has over 1000 hours of specialized training in numerous yoga disciplines, and is trained in Yoga Therapy, Mindful Nature Connection, and Personal Coaching. She has a Bachelor’s in English and Philosophy from the University of Delaware and a Master’s in Environmental Studies from Antioch University New England.
Christine believes a yoga practice should be grounded in the present, free of expectation and judgement, patient and compassionate.
Yoga is about building genuine, meaningful connection with self, others, and our natural world.
Christine offers knowledge, skills, and experiences to uncover the authentic “I” within and its unlimited potential for growth and change.
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South Burlington, Vermont